Body Doubling Companion
- 1 hr1 hour
- 20 US dollars$20
- Location 1
ADHD body doubling is a practice in which a person with ADHD works on and completes potentially frustrating tasks alongside another person. This other person is the “body double” for the person with ADHD. The body double’s job is to help anchor the person with ADHD to the present moment and task, reducing the risk of distraction. As a neurodivergent person with ADHD, I know how hard it can be to get projects done, stay on task, and hit deadlines.
To cancel or reschedule your appointment, please contact at least 24 hours in advance.